Join us this June for a 4-week Mountain Running Speaker Series!
June 1st - 22nd | Mondays 5:30pm - 7:00pm
As part of our Striders Monday trail runs, we are excited to announce our speaker series designed to help you move smarter, run stronger, and feel more confident in the mountains. Each week, we’re bringing in experienced local experts to dive into key topics for trail and mountain runners. Each session will include learning AND running over 90 minutes so come prepared for a 5-7km trail run as part of each session.
Topics include:
Whether you’re new to the trails or looking to refine your skills, this series is built to support your mountain running journey, on and off the trail. FREE OF CHARGE and no sign-up necessary.
📍Nordic Centre (under the big flag)
June 1st - 22nd | Mondays 5:30pm - 7:00pm
As part of our Striders Monday trail runs, we are excited to announce our speaker series designed to help you move smarter, run stronger, and feel more confident in the mountains. Each week, we’re bringing in experienced local experts to dive into key topics for trail and mountain runners. Each session will include learning AND running over 90 minutes so come prepared for a 5-7km trail run as part of each session.
Topics include:
- June 1st - Mountain safety with Adam Mertens
- June 8th - Running form & injury prevention with Aly Walford
- June 15th - Strength training for runners with Andy Reed
- June 22nd - Uphill & downhill running with Salomon
Whether you’re new to the trails or looking to refine your skills, this series is built to support your mountain running journey, on and off the trail. FREE OF CHARGE and no sign-up necessary.
📍Nordic Centre (under the big flag)
